How to Have a Good Day - Caroline Webb

I finished reading How to Have a Good Day by Caroline Webb. The book brings practical techniques from psychology, behavioral economics, and neuroscience to improve how we live and work.

I liked it because it offers actionable tips for managing attention, dealing with stress, and prioritizing what matters. It’s practical and accessible.

It’s one of those books you can apply right away and feel the difference. Definitely worth reading for anyone looking for more productivity and balance.