My first street race
- 15 de dezembro de 2018
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My wife and I debuted in street races at the University of Passo Fundo, a place that marked our academic life. We started with all the anxiety of runners in their first races.
The 1st km came out at 7:17/km, the 2nd at 7:23/km, the 3rd weighed a bit and marked 7:51/km, I recovered on the 4th with 7:33/km, the final stretch was cut off on the watch, I swear it was 5km. Debut pace, heart in mouth but it made me want to repeat.
On the watch: 4.29 km in 33:23 (7:48/km). Heart rate was 146 bpm at the start and reached 162 bpm at the end (average 154 bpm).
| KM | Pace | GAP | Elevation | HR |
|---|---|---|---|---|
| 1 | 7:17/km | 7:04/km | 4 m | 146 bpm |
| 2 | 7:23/km | 7:10/km | -6 m | 154 bpm |
| 3 | 7:51/km | 7:38/km | 1 m | 156 bpm |
| 4 | 7:33/km | 7:29/km | -12 m | 154 bpm |
| 0.29 | 11:27/km | 9:27/km | 16 m | 162 bpm |
Event: 4th Stage of Passo Fundo Municipal Circuit.