Track&Field Run Series 2024, 10K Floripa

After the debut in this race, I returned to repeat the dose and stretch to 10 km. Rainy weather, constant drizzle and that overcast sky that leaves the city silent. The start came out with the crowd animated, the race starts at Iguatemi shopping and continues until connecting to Beira-Mar Norte, round trip enjoying with my headphones, praying to finish with them working. Controlled pace from start to finish, being careful not to slip on the smooth parts.

On the watch: 10.06 km in 1:03:02 (6:16/km, GAP 6:15/km), 30 m gain and average HR 160 bpm. It rained the whole time, but I managed to enjoy it, and even got a PR in 10 km.

KM	Pace	GAP	Elevation
1	6:04/km	5:59/km	2 m
2	6:05/km	6:00/km	2 m
3	6:06/km	6:03/km	-1 m
4	6:10/km	6:07/km	-1 m
5	6:15/km	6:11/km	2 m
6	6:24/km	6:22/km	0 m
7	6:24/km	6:21/km	1 m
8	6:27/km	6:19/km	3 m
9	6:30/km	6:29/km	2 m
10	6:19/km	6:17/km	2 m