Track&Field Run Series Villa Romana 10K

Track&Field Run Series Villa Romana 10K

Another T&F race in Floripa. Start at Villa Romana Shopping, cloudy and humid weather, that early Sunday with energy up high. I ran the 10 km with [Ma ...

The Creative Act - Rick Rubin

The Creative Act - Rick Rubin

On a friend's recommendation, I read The Creative Act: A Way of Being ...

SUP to Campeche Island, sunrise and glasses for Iemanjá

SUP to Campeche Island, sunrise and glasses for Iemanjá

I woke up at 04:00, board already tied to the car and heading to the s ...

Carandiru Station - Drauzio Varella

Carandiru Station - Drauzio Varella

I read Carandiru Station by Drauzio Varella. It's a strong, impactful ...

Running: The Exercise, the City & the Marathon Challenge - Drauzio Varella

Running: The Exercise, the City & the Marathon Challenge - Drauzio Varella

I read Running: The Exercise, the City & the Marathon Challenge by Dra ...

SUP to Francês Island, snorkel, kayak and meeting triathletes

SUP to Francês Island, snorkel, kayak and meeting triathletes

Finally we paddled to Francês Island! This time accompanied by my frie ...

What I Talk About When I Talk About Running - Haruki Murakami

What I Talk About When I Talk About Running - Haruki Murakami

What I Talk About When I Talk About Running by Haruki Murakami is a co ...

The Girl on the Cliffs - Lucinda Riley

The Girl on the Cliffs - Lucinda Riley

I recently finished a book recommended by my wife, The Girl on the Cli ...

My second Half Marathon SC21k

My second Half Marathon SC21k

Another half marathon! This time I went to the event with some friends ...